Everyone deserves to live the life they were destined for.
Below is an overview of the services offered. The areas mentioned are not exhaustive, and I would love to discuss your specific needs for therapy.
Couples Therapy
You may be in a place where you feel hopeless about your relationship, or you may desire to get ahead of troubling times. Regardless, relationships are challenging and couples therapy can help. One or two hour sessions are available.
Family Therapy
Our families take on all different shapes and sizes. I have a passion for helping families through difficult times, and keeping the family unit as healthy as possible. Family therapy can look like the whole family attending a session, or just a couple members. We can discuss what is best for your family's needs.
Individual Therapy
Individual therapy can be helpful in a variety of different ways. Working through specific hurts and wounds from the past, a difficult time in the present, or trying to walk with your best foot forward in the future, having an individual space to process through these things can be life changing.
Other areas I work with include, but are not limited to:
anxiety
depression
grief & loss
trauma
self-esteem
spiritual issues
EMDR
miscarriage
life transitions
body image
parenting